I thank Hay House for the support I've been given helping people stay firm by presenting the process I went through in my book "Fit and Fabulous From Fifty Forward!". I never thought i could restore my fitness. I'm thankful I discovered that it is possible to do and I discovered I could hnave FUN doing it!!
I FEEL LOUISE HAY'S SPIRIT AROUND ME. SHE WILL BE GREATLY MISSED BY ALL WHO KNEW HER. I FEEL BLESSED TO HAVE KNOWN HER.
I thank my dear late spiritaul coach Barbara Van Diest for letting me know about her.
You can find out more about my book click on
Also ask your library if they have it on hand. Twenty USA Libraries have it on hand for you to take out.
(I've been spending much of my time this year producing my cabaret series "It's Just a Number!" in which I honor people who are older and doing great things in their life! )
(Note that I'm both a Certified Image Consultant & a Certified Reiki Master)
I still offer 3 Image Workshops
In 1999 – when I as 59 yrs. I weighed 165 lbs!
In 2008 When I was 68 yrs. young
Now- in 2019, now 79 yrs. I'm 5'ft. 6" tall & I weigh 128 lbs!
Between the ages of 57 and 63 I walked with a cane and was in pain all the time. I was taking medicine for Osteoarthrits and Osteoporosis and Gastritis and no medicine seemed to help.
I took no medication for over a decade!
(if i needed a medication to heal something and there was no other way to heal – of course, I would take it for a short period of time; but I didn't need to. Now for a short period of time, I'm taking the bone building medication again. I had just a tiny bit of bone density loss show up in my last test. I'm committed to not needing it again & to finding an alternative, natural route, if any is necesssary. I'll let you know!
NOTE: If I could release 40 lbs, keep them off, rejuvenate walk happily & gain having FUN – YOU can reach your optimum weight & have FUN too!
YOU Can be Fit and Fabulous at any age! (As fit as YOU can possibly be, which may not mean what we call "perfect"- but, given your previous conditions and medical advice you can be as healthy as possible. You'll be surprised how much healing can happen when you find the newest and best means to heal!)
"Fit & Fabulous From Fity Forward!"
In 2016 it was presented at the Philadelphia Louise Hay
I'm proud to have been interviewed about the book on Hay House Radio in the Fall of 2016!
You can hear the interview by clicking on this link:
You can see more on my book's site:
Learning to design your personal "daily "get to do:" list that will get you the results you want ( men & women alike) – in terms of attaining & maintaining your optimum weight, health (& success in in reaching your dreams) . This may mean getting rid of weight or – when necessary – adding pounds. You’ll Learn To Do it Your Own Fun Way! I’m jumping for joy because I can help you do that!!!!!
(Please note that in the video gift I give you below – the shape of my mouth was still distorted a bit from a sever fall i had which caused me to break my jaw. That is now almost totally healed, as you can see in the pictures on this site and the connected Bobbie Horowitz Productions site)