Stay tuned for the next
For New Research Findings, that can affect the way you can handle your body. I'm constanty on the "look out"
The First 2017
"Slim. Strong. Sexy, Six-Week Seminar" met once a week from Janurary 5th. – Feb. 9th
The 2016 seminars were so successful I was asked to resume them!
You’ll Shed Lbs.(or gain pounds if that's what's need to do). You'll Add Muscle, Learn To Maintain Your Best Weight, Stay Youthful, & Much More!
Learn you’re not alone. The group members will become your fans!
Learn how your special “Routine”(routine???) does not mean “dull”!
Learn how to give a mini REIKI treatment (You’ll give & get one each week)!
Learn how to dress to look slimmer while you’re slimming down!
Learn to design your own daily "Get To Do " list (not "have to do") to help you reach goals in areas other than image. You can design your list for your Career, your Family Life, your Social Life, etc.
Learn the positive daily "Get To Do's" that let your star shine out!
AND: You’ll learn how to make all of this FUN!
Having FUN is a key ingredient that will help you keep these up!
(BH: Certified Image Consultant/Certified Reiki Master)
In 1999 - when I as 59 I weighed 165 lbs!
In 2008 When I was 68 yrs. young I was 5’6 & ½” tall and weighed 126 lbs.
in 2016, at 76 yrs young I'm 5'6" & I weigh 126 lbs!
(I shrank an inch and a half between the ages of 50 and 63 BUT - I have NOT SHRUNK any more since then. ]
Between the ages of 57 and 63 I walked with a cane and was in pain all the time. I was taking medicine for Osteoarthrits and Osteoporosis and Gastritis and none seemed to be helping.
I now take NO medications and I haven't for over a decade! I feel wonderful!
(if i needed a medication to heal something and there was no other way to heal - of course, I would take it until I healed.)
NOTE: If I could release 40 lbs, keep them off, rejuvenate, lose the need to take medication & keep having FUN - YOU can reach your optimum weight & have FUN too!
YOU Can be Fit and Fabulous at any age! (As fit as YOU can possibly be, which may not mean what we call "perfect"- but, given your previous conditions and medical advice you can be as healthy as possible. You'll be surprised how much healing can happen when you find the newest and best means to heal!)
Only $25/session – (6 wk. total $125.00)
(& $13 for my book includes tax if you don't already have it)
I'm thrilled that:
"Fit & Fabulous From Fity Forward!" will be Featured in
3 upcomin Louise Hay Book Fairs in 2017!
Lost Angeles, Tucson & Miami
In 2016 it was presented at the Philadelphia Louise Hay
"I Can Do It!" Weekend in the Gallery and in the
I'm proud to have been interviewed about the book on Hay House Radio last fall!
You can hear the interview by clicking on this link:
You can see more on my books site
When you go to the site – please fill out the "Join My Mailing List" form. I'll be sending blogs on the topic of fitness. You needn't be over 50.
Shhhhh …(it's not so secret) it will help you if you're 18 yrs old or 30yrs old or any number of yrs old!
You Deserve To Be the Slim, Sexy & Successful Star You Truly Are!
Learning to design your personal "daily "get to do:" list that will get you the results you want ( men & women alike) – in terms of attaining & maintaining your optimum weight, health (& success in in reaching your dreams) . This may mean getting rid of weight or - when necessary - adding pounds.
You’ll Learn To Do it Your Own Fun Way!
I’m jumping for joy because I can help you do that!!!!!
(Please note that in the video gift I give you below – the shape of my mouth was still distorted a bit from a sever fall i had which caused me to break my jaw. That is now almost totally healed, as you can see in the pictures on this site and the connected Bobbie Horowitz Productions site)