Bobbie, the Author

"Fit and Fabulous From Fifty Forward"

Need to take off or put on some pounds? Get rid of pain? Get back your energy? Cut down on your need for medications. At sixty, I did too. I'm thankful I learned how to accomplish this and make the process fun! At seventy-seven, I feel great! If I can do it, you can do it. It's all in this book.

Please watch my video below - AND - Please know that the I'm now 80. When I made the video I was in my 70s. I no longer have a link to the publisher, but all the info you need on my book is right here on this page.

I'm thrilled that so many are telling me the book is helping them. Note - that following what I learned (necessity is the mother of invention!) about getting and staying as healthy and fit as you possibly can be at any age is a "spirit lifter".

Yes - we still have some illnesses, etc. on this planet for which cures haven't been found. I'm praying that a preventative vaccine for COVID 19 that they think will work does. However, there are a lot of new findings and I discovered that we often have question diagnoses we're giving and do our own research before accepting the treatments recommended. While it's good to be aware of what may be living in you, it's your job to check out all the research that's been done in the area. It helped me restore my health (actually improve on what health I had when I called myself "healthy"!)

In my book I guide you to find what's best for YOUR body in terms of eating, exercising, taking supplements taking medical prescriptions - when they're absolutely necessary. You get do develop YOUR OWN SIMPLE DAILY PLAN THAT IS FUN FOR YOU TO DO AND STICK WITH!

In 2016

I also did a book signing at the Javits Center in 2016 - and on November 14th - at The Louise Hay "I Can Do It!" conference. My signing was just before the memorial service for wonderful Wayne Dyer, whose thoughts contributed so much to me.

I feel blessed to have shared a lunch with Wayne Dyer after having spoken with him on several occasions and attending a few seminars in which he participated.